L E T T E R from Jo – Expanding Together By Doing
This is my debrief from the recent High Vibe Challenge. If you’re not aware of this challenge – there was […]
High Grade
L E T T E R – Real Power
Being a recovering control freak and perfectionist, OCD, a Virgo and aaaall the other labels I could apply to my […]
L E T T E R – A Fractured Dance
When I was teaching meditation in Silverlake, we spoke collectively about the current frenzy and uptake of spiritual practices and […]
L E T T E R – The Power Of Water
Water, the incredibly dynamic and flexible qualities that can shift it from ice to fluid, to steam. Imagine if we […]
L E T T E R – Defining Success
I loved reading the bravery, anguish, creative processes and determination of Bill Strickland in his autobiographical book Making The Impossible […]
High Grade Living
High Grade Living is a commitment to living our highest vibrational selves. To audit our lives, and then edit, and […]
The First Time Should Be Enough
Recently I watched Oprah Winfrey being interviewed after her Cecil B. DeMille award at the Golden Globes. She said, “The […]