L E T T E R from Jac – Do You Really Want To Transform?
“Most of us don’t want to change, really. What we do want is sort of modifications on the original model. We keep on being ourselves, but hopefully better versions of ourselves. […]
transformation
L E T T E R from Emily – Foundations of Love
I’m sure that every generation has seen themselves in a time of political turmoil in one way or another, I think that is just the nature of the beast. However, […]
L E T T E R – The Simplicity of Meditation
Meditation these days is a name for a lot of different things, a lot of which is not meditation. Something can be meditative, like running or swimming, but it’s not […]
L E T T E R – Your New Vital Daily Tool; Power Down Hour
We have been preaching this from the rooftops for years, it’s a tool within our 7 Day Mind Cleanse and something we suggest all our Integrated Meditation students do every […]