L E T T E R from Jac – Working with Anxiety
I have an immense amount to speak to on this topic, but I thought I would start with sharing with […]
anxiety
L E T T E R – No Former Just Present
I love this quote by Condoleeza, for its many layers. What if we let go of former everything. Former anxiety.Former […]
L E T T E R – Excuses Keep Us Small
I had a catch up the other day with someone and it was like I was in overdrive. I left […]
L E T T E R – Working With Fear Part 2; Bravery
If you haven’t read the first part of this Letter series you can do so here. Continuing on from yesterday! […]
L E T T E R – The Creation of Time
Time is something that expands and contracts, as it’s all a perception. Stay with me, I know it sounds a […]
Right Here, Right Now
‘Be The Change You Want To See In The World’ Ghandi We need to make change right now, not tomorrow, […]
Why Meditate?
So why meditate? People learn this technique for a large range of personal reasons. Some want to be more creative […]