benefits of meditation – The Broad Place

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benefits of meditation

    Los Angeles March 2019

    We are coming to Los Angles to teach a special course in Integrated Meditation! If you are interested in sitting […]

    Diwali Evening at The Broad Place

    “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that” Martin Luther King, Jr. […]

    Where Attention Goes, Energy Flows

    We know this to be true; where we place our attention, energy will flow. So awareness of where we place […]

    Are You Ready? I Am VERY Ready…

    Arran and I are right now in Tokyo, leaving this evening after our last minute, very fulfilling trip here. We […]

    It’s All Spiritual Work

    Travel is my spiritual work. I detest car travel and air travel. I find it pushes all my buttons. The […]

    Palm Beach MacroVeda Retreat, May 2017!

    The Broad Place founders, Jacqui Lewis and Arran Russell have curated this beautiful Retreat based on their own personal interests […]

    At Home Weekend Retreat

    It’s not a frequent enough occurrence that we have the time to take ourselves away from the world, to revive […]

    What Lies In The Shadows

    This year I was dedicated to refining the difference between judgement and discernment. They really are poles apart. It’s a […]

    ‘You Are Welcome Here’

    Diving back into my Zen studies this year (a hilarious concept really as you can ‘study Zen’ you just need […]

    Why Meditate?

    So why meditate? People learn this technique for a large range of personal reasons. Some want to be more creative […]