L E T T E R from Jo – How We Act is the Most Important Thing
Once upon a time, I was all about collecting knowledge, being smart, knowing things, knowing lots of different things, more […]
Once upon a time, I was all about collecting knowledge, being smart, knowing things, knowing lots of different things, more […]
Moving into higher states of consciousness means that we can have deeper relationships, are calmer and centered, are less involved […]
This week’s intention is DEPTH. I know this sounds strange at first reading, but I feel for it so strongly. […]
Pema Chodron speaks of this with such clarity, ‘Life’s work is to wake you up, to let the things that […]
I fully subscribe to the philosophy that the quality of your mind determines the quality of your life. It is […]
Do you sometimes feel life is moving so fast you are losing your connection to the whole? That daily we […]
Your brain and your attention have limited bandwidth. A certain download of data each day. Only so much you can upload […]
Many times a day as we go about our lives we are having an impact, of course on ourselves, but […]
In Buddhism, everything is seen as impermanent, so grasping and holding onto things, like money is useless, as is craving […]
What would this week look like, if you fully anchored yourself in this? How would you respond in every moment? […]
I don’t know about you guys, but it’s been such an intense year to date, that it’s time to have […]
I have found time and time again, with our students that have had life pulled out from under them that […]
When I saw writer, poet and speaker David Whyte awhile back for a beautiful program, he described the art of […]
Today I want to focus on MINDSET, as at times, I swear it is everything. Our brains are affirmation tools, […]
Throughout the High Vibe Challenge, every day there is a new Intention we embody, as well as a Gratitude Exercise. […]
One of my favourite Buddhist concepts is Don’t Know Mind. It’s about not allowing the mind to constantly jump to […]
Intention Setting for the week is about slowing down. Exploring what this might mean to you. Things to look into […]
It’s easy to lose perspective of who we really are and what we’re really here to do or be. It’s […]
Every single moment that happens now, has with it an accumulation of past decisions. Thin gossamer threads that string through […]
In today’s society, which is riddled with muddled messaging, knowing how to hold oneself is becoming increasingly challenging. Sayings such […]
After yesterday’s ginormous Letter, we also have something to share with you! The Broad Place has been one huge adventure […]
This reminds me of something my friend Sam from Cloud Hidden Tea told me about tea ceremonies; work with the […]
Our brains wire in ways of doing things for efficiencies sake. It’s to make the whole system flow more, things […]
As we round out January, there comes a sense of the year looming ahead. Will it be everything we want […]
I love this quote by Condoleeza, for its many layers. What if we let go of former everything. Former anxiety.Former […]