L E T T E R from Jac – Getting on with the Living and the Loving
I want us all to ponder, how often has holding onto my resentments paid off? How many moments have I been robbed of because I took something too seriously and […]
I want us all to ponder, how often has holding onto my resentments paid off? How many moments have I been robbed of because I took something too seriously and […]
I am someone who could talk under wet cement. We joke that I literally popped out of the womb chatting instantly about my amazing experience in getting here. In essence, […]
Wonder is such an important part of life, and with so much on we rarely take time to engage with it. Ironically, it doesn’t take up too much time, and […]
The other day I had a full-blown panic attack. It’s been many, many years since I have had one. This one was strange and strangled me slowly rather than hitting me […]
In nearly all ancient lineages of wisdom, being aligned with natural rhythms is the key. Harmony is created from being in touch with natural, the elements, the seasons and living […]
Maharishi used to teach that there were three very important things to living a high-grade life that I’ll abridge here: 1. Always meditate2. Don’t speak negatively3. Always speak sweet truth […]
The Buddha spoke that every being has the capacity for enlightenment and as everything is connected, every single being has the connection to Buddha nature. Buddha nature I view as […]
I find this one of the most challenging of all the opposites we experience, the balance between simplicity and happiness with what we have, and the pursuing of what we […]
Conscious and Patient are not two words I have always been excellent at embodying in my life. I have been known to throw little tantrums, huff, swear, sigh, roll my […]