L E T T E R from Jo – Expanding Together By Doing
This is my debrief from the recent High Vibe Challenge. If you’re not aware of this challenge – there was […]
This is my debrief from the recent High Vibe Challenge. If you’re not aware of this challenge – there was […]
When it comes to a meditation practice, I liken it often to anything else in your life, if you want […]
The Letter I wrote the other day about the need for planning and our common misunderstanding that planning depletes our […]
This is the time of year we all sit back and start to either feel incredible gratitude for the year […]
Well, this week’s letter’s have certainly taken on a slightly serious tone! I didn’t mean them to, but they do […]
Sometimes one of the challenges of being self-employed is that you are always working to a degree. Even if you’re […]
Pinterest and Instagram and all the other platforms I don’t even know about are such an incredible source of inspiration. […]
I hope this is how life feels for you, I really do. Arran and I have spent some time recently […]
Sadhana is the sanskrit term for daily practice or ritual. Defined by one of my favourite authors Maya Triwari as […]
There are so many layers to this, and I’ll map out today a few key things to consider when wondering […]
So why meditate? People learn this technique for a large range of personal reasons. Some want to be more creative […]