L E T T E R from Jo – How We Act is the Most Important Thing
Once upon a time, I was all about collecting knowledge, being smart, knowing things, knowing lots of different things, more […]
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L E T T E R – ENERGY Intention Setting For The Week Ahead
Energy is a huge focus for me always, through my meditation, yoga, karate, and qi-gong training as well as understanding […]
L E T T E R from Jac – ACCEPTANCE Intention Setting For The Week Ahead
Someone sent me a link to a very high profile guy on Instagram, who was literally SCREAMING at millions of […]
L E T T E R – REST Intention Setting For The Week Ahead
This week’s intention is a big one for me, and I am going to guess, for all of us. Maybe […]
L E T T E R – HIGH VIBRATION Intention Setting For The Week Ahead
Our High Vibrational Challenge begins on Thursday and spans two weeks, and you’re invited to join us! This special Challenge […]
L E T T E R from Jac – When Did We Forget How To Rest?
I sometimes look at my dogs, sleeping away in the sun and think; nice for some. It can be nice […]
L E T T E R – That Flat Spot
The idea that we are going to always be in the flow, thriving and creative is ludicrous, yet we catch […]
L E T T E R – F*#k The Fear
Rest is undervalued in today’s frenetic society. I know it for myself. I burnt the candles at both ends for […]