L E T T E R from Jac – The Repeating Things
Pema Chodron speaks of this with such clarity, ‘Life’s work is to wake you up, to let the things that enter your life wake you up rather than put you […]
Pema Chodron speaks of this with such clarity, ‘Life’s work is to wake you up, to let the things that enter your life wake you up rather than put you […]
Each of us has a unique set of codes within us, that are our little teachings, a personal gift from our life experiences that add up into a source code […]
One of the greatest spiritual teachers of our time, Ram Dass, passed away last week. Ram Dass has been a huge influence on me, as I have always found him honest, […]
I looked at my Calendar yesterday (you may or may not know how much I live by my Calendar!) and there were limited blank spots in the lead up to Christmas. I imagine […]
When did life get so serious? When did we take ourselves so seriously? One of my core values and something that gives me enormous energy is humour. For as long […]
A huge part of any creative process is moving through obstacles. One of my interior architecture mentors used to say to me, you throw in all your ideas into virtual sieve, […]
Tomorrow marks the day that I go away for 11 days on a self-led silent meditation Retreat. We are going to pause all Letters, and our social media at this […]
Marley when she was little used to say some days after kindergarten that she was really proud as she was the ‘mostest goodest’ at school. The kids were all praised […]
Apologies in advance as this is a pretty long Letter as I have sooo much to comment on this, and have been invited to write on it by a friend. […]
Putting ourselves in the shoes of others is essentially impossible. Most of our programmed in ideas and beliefs were ground into us before we turned 7 years old. Every day […]
We are in a constant collaboration with the universe. Are we holding up our end of the collab? Or are we sitting around and complaining that we do all the […]
I would like to spend some time this week (within the gift to me, that is these Letters, as I get to really nut out ideas), in clarifying and sharing […]
I don’t have an official religion, but my temple is the ocean. My altars are the trees. Animals are my teachers. And the seasons have taught me an immense amount. […]
As we round out January, there comes a sense of the year looming ahead. Will it be everything we want it to be? Will we be challenged, rewarded, chastised, loved, […]
I had a really interesting conversation the other day with a long term meditator who had become disillusioned with spirituality, meditation and the various lineages and traditions (especially the patriarchal […]
Meditation these days is a name for a lot of different things, a lot of which is not meditation. Something can be meditative, like running or swimming, but it’s not […]