Thought Of The Week – Mind Nutrition
Consider that what you eat is also what you are. Consider this for your mind. What you consume mentally makes […]
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L E T T E R from Jac – The Repeating Things
Pema Chodron speaks of this with such clarity, ‘Life’s work is to wake you up, to let the things that […]
L E T T E R from Jac – Nothing Is Lacking
One of the big issues I have with spirituality and self-development is the constant seeking to better oneself when it […]
L E T T E R from Jo – Only You
“Nothing is original.” This statement always triggers me to try and think up something that is truly original and believe […]
L E T T E R from Jac – The Daily Miracle
It’s a choice, to live as if each day is the miracle it is. The stress of moving across the […]
L E T T E R from Emily – Someone Like You
We are living in a very interesting time, on one hand, we are seeing the rise of ethical and morally […]
L E T T E R from Jac – The Universal Orchestra
We are in a constant collaboration with the universe. Are we holding up our end of the collab? Or are […]
L E T T E R – Too Much Movement
When we are constantly moving, it’s so hard to be still. Not still in meditation, still in life. When we […]
L E T T E R – Constant Failure
I looked after our friends’ little boy called Sonny the other night, the whole night and morning while they went […]
L E T T E R – Constant Clinging
I am up in glorious Byron Bay on the east coast of Australia preparing for our Retreat, studying tea, spending […]
L E T T E R – The Creative Path
Charles and Ray Eames have been an endless inspiration to me. When I was 19 and studying interior architecture, one […]
L E T T E R – New Beginnings
I meet a lot of people who comment they’re too scared to learn meditation because of what they might discover […]