L E T T E R from Jo – You Are Always Worth It
Ultimately we all want to feel connected and loved and sometimes in our pursuit of these very things, we get […]
Growth
L E T T E R from Jac – The Repeating Things
Pema Chodron speaks of this with such clarity, ‘Life’s work is to wake you up, to let the things that […]
L E T T E R from Jo – Checking In With Your Life
This might be a bit harsh, Seth, but I get the idea. Holidays are great circuit breakers to check in […]
L E T T E R from Jo – Change Can Be A Superpower
Over the last few weeks, I have been in the thick of an extraordinary amount of difficult change, not just […]
L E T T E R from Jo – But First, We Edit
I don’t know about you but when I’m looking to change something, a situation, aspects of my life, relationships, projects, […]
L E T T E R from Jac – Zen Wednesday; Accepting We Know Nothing
It is easy for us to think ‘aaahhh, this is it’ when evolving. To joyously think we have found some […]
L E T T E R from Jac – The Efficiency Of Social Relationships
Efficiency is where anything immediately irrelevant is trimmed out. Keywords around efficiency are force, computation, intelligence, knowledge. The problem with […]
L E T T E R from Jo – One Step
I always love the openness, determination and innocence of children learning to do things – walking, drawing, eating, playing, dancing, […]
L E T T E R from Emily – Sinking Ships
We’ve all had the experience of treading water, just trying to keep our head above, and at times feeling more […]
L E T T E R from Jac – Nature Is My Religion
I don’t have an official religion, but my temple is the ocean. My altars are the trees. Animals are my […]
L E T T E R – Happy New Year!!!
My absolute goodness what a year. For Arran and I, it was beyond what we imagined. I travelled to London, […]
L E T T E R – The Simplicity of Meditation
Meditation these days is a name for a lot of different things, a lot of which is not meditation. Something […]
L E T T E R – Expanding Our Consciousness
Consciousness is defined in so many different ways, sometimes as a state of awareness, or the quality of that awareness. Sometimes as […]
L E T T E R – Continuous Growth
There’s nowhere to ‘get to’ in our spiritual, physical and mental endeavours. Just continual growth. It’s a hard pill to […]