L E T T E R from Jo – How We Act is the Most Important Thing
Once upon a time, I was all about collecting knowledge, being smart, knowing things, knowing lots of different things, more […]
Once upon a time, I was all about collecting knowledge, being smart, knowing things, knowing lots of different things, more […]
Let’s read this second quote, “Once more we are in a period of uncertainty, of danger, in which not only […]
I mean is this not a brilliant quote? I have this little pocket book of notes from Pema Chodron, and […]
Each of us has a unique set of codes within us, that are our little teachings, a personal gift from […]
This might be a bit harsh, Seth, but I get the idea. Holidays are great circuit breakers to check in […]
Have you ever received a present and thought, ‘weird, and certainly not what I want’ yet it’s gone onto be […]
Someone sent me a link to a very high profile guy on Instagram, who was literally SCREAMING at millions of […]
In December, we all get pretty full up in our Calendars. The other day I was trying to find time […]
Do you sometimes feel life is moving so fast you are losing your connection to the whole? That daily we […]
Isn’t this beautiful? Instead of an exterior search for love – an internal archaeological dig to remove all that is not […]
I come back to the essence of this quote a lot in my life. Questioning, am I truly working with […]
We don’t need to wait until we feel better about ourselves to start meditating. Or wait until we are in […]
I don’t know about you guys, but it’s been such an intense year to date, that it’s time to have […]
Are you enjoying the Weekly Intention Setting? Is it helpful or inspiring new ways of thinking and being? I recommend […]
When things are challenging, it can be troublesome to acknowledge the good in the situation. Sometimes, I work through this set […]
This week, we will place our awareness and our attention on Service. How do you define being of service?What tasks […]
I had a conversation with a dear friend and meditation student on the weekend about the never-ending list of ‘All […]