L E T T E R from Jac – The Workings of Consciousness
Moving into higher states of consciousness means that we can have deeper relationships, are calmer and centered, are less involved […]
Moving into higher states of consciousness means that we can have deeper relationships, are calmer and centered, are less involved […]
Let’s get really clear on what 2020 is going to be for you. What will you introduce, what will you […]
Spotting hypocrisy is a sport these days, and I get it, it’s everrrryywhere so is an enticing pastime with plenty […]
There are days when I crave something soothing, nourishing and grounding. This is one of these dishes. It’s the perfect […]
I wrote last Monday about some ways in which to reframe and approach your meditation practice, whatever the lineage and […]
To read the previous letters, see PART 1, PART 2, and PART 3. Okay, this is the finale in this […]
I was chatting with a special friend of ours who is in his late teens, as he is trying to […]
It’s easy to lose perspective of who we really are and what we’re really here to do or be. It’s […]
We are building on a theme here, which you might have picked up on because it’s my obsessive personality to […]
I’m a recipe follower – I need that recipe to tell me exactly what I’m meant to be doing, at […]
Even the crap bits, shit bits all the bits in between. It’s funny how in hindsight we understand that everything […]
Being only a few short days to Christmas, I thought this quote was utterly perfect, as soon most of us […]
Hi, my name is Jacqui, and I am a recovering perfectionist. If you are not a perfectionist I can almost […]
Continuing on from yesterday’s letter, I wanted to talk further about commitment. I study karate and it’s mind-blowingly frustrating because […]
Something we recently read by the talented Leo Babula of Zen Habits, we agree wholeheartedly. “This is the only response […]