L E T T E R from Jac – Choosing A Direction
When we experience extreme stress or trauma, the fight-flight response is triggered. When this happens, our brain tells us we […]
When we experience extreme stress or trauma, the fight-flight response is triggered. When this happens, our brain tells us we […]
Tim Ferris says “Life punishes the vague wish and rewards the specific ask. After all, conscious thinking is largely asking […]
Spotting hypocrisy is a sport these days, and I get it, it’s everrrryywhere so is an enticing pastime with plenty […]
I wonder how many of us are walking around feeling like we have a secret. In an age where social […]
Imagine any teachings that teach you independence. That don’t ask anything of you after learning. That allows you to be […]
When things are challenging, it can be troublesome to acknowledge the good in the situation. Sometimes, I work through this set […]
“Where is that place where all of our intuitive ideas bubble up from? What does it mean to have expanded consciousness?” […]
Today is Letter 300. There are so many Letters behind these when I wasn’t tallying them up. But 300 feels […]
One of my favourite questions as part of long-term workshops that I host, is ‘if you knew you couldn’t fail, […]
The Letter I wrote the other day about the need for planning and our common misunderstanding that planning depletes our […]
This quote has been playing around in my mind like a Zen koan for some time. It can be viewed […]
I still remember reading The Fountainhead, Ayn Rand’s pivotal book. I was maybe 21 at the time and it fried […]
Around this time of year, Arran and I start formulating our ideas for the following year. 2018 was massive for […]
I couldn’t agree more that curiosity in all aspects of life is needed for creativity and flow. Arran told me […]