L E T T E R from Jac – Moving Through the Drama of our Lives
I mean is this not a brilliant quote? I have this little pocket book of notes from Pema Chodron, and […]
I mean is this not a brilliant quote? I have this little pocket book of notes from Pema Chodron, and […]
Each of us has a unique set of codes within us, that are our little teachings, a personal gift from […]
Welcome to 2020, what a freaking amazing day it is! Whatever happened until the very moment you read this, is […]
One of the greatest spiritual teachers of our time, Ram Dass, passed away last week. Ram Dass has been a huge […]
I felt this was timely, as it’s something that students ask me about SO OFTEN, how do we set boundaries […]
This quote in full by Ram Dass is, “When you go out into the woods and you look at trees, […]
When did life get so serious? When did we take ourselves so seriously? One of my core values and something […]
Ram Dass here points out something students talk about so often with me, “We have built a whole ego structure about […]
There is an interesting dynamic that takes place between the mind and the heart and many factors determine which leads […]
Maharishi used to teach that there were three very important things to living a high-grade life that I’ll abridge here: […]
As a chronic over-thinker, the two most valuable way of addressing thoughts were by a Buddhist teacher a long time […]
It’s the first day of 2019. If you woke today bright and alive, brilliant. If you woke hungover as hell […]
I used to play a game many years back, that I nicknamed Ram Dass Roulette. I listened ferociously to Ram […]