L E T T E R from Jac – Cultivating Qualities Through The Trivial
‘I was having team with Master Han in his office when the mailman arrived with a letter from the master’s […]
little
L E T T E R from Jac – Backing Yourself
The High Vibe Challenge is kicking along and I love getting all the feedback from students within the Private Facebook […]
L E T T E R from Jac – Our Passport To Freedom and Love
I’m not sure exactly what happened a long time back, it was likely having a small child, being a single […]
L E T T E R from Jo – You Are Always Worth It
Ultimately we all want to feel connected and loved and sometimes in our pursuit of these very things, we get […]
L E T T E R from Jac – The Repeating Things
Pema Chodron speaks of this with such clarity, ‘Life’s work is to wake you up, to let the things that […]
L E T T E R from Jac – Moving Through the Drama of our Lives
I mean is this not a brilliant quote? I have this little pocket book of notes from Pema Chodron, and […]
L E T T E R – The Tiny Teachers In Their Hundreds
Each of us has a unique set of codes within us, that are our little teachings, a personal gift from […]
L E T T E R from Jac – How To Take Accountability For Your Emotions
It can be a really emotional time at the moment, can’t it? Family situations, work coming to a crunch period […]
L E T T E R from Jac – Zen Wednesday; Your Truth is Within
There’s so much preaching in spirituality and self-development, and far too much ego. We can use people as little points […]
L E T T E R from Jac – Acting On Intuition
If there were one thing I think meditation has gifted me over all the other things, it’s a tuned in […]
L E T T E R – WONDER Intention Setting For The Week Ahead
Wonder is such an important part of life, and with so much on we rarely take time to engage with […]
L E T T E R from Jac – What Our Pain Teaches Us
I used to sprint from anything too painful. Mostly disempowering myself, I would always assume blame, and carry the burden […]
L E T T E R from Jac – Zen Wednesday; Avoiding Disappointment
In Buddhism, everything is seen as impermanent, so grasping and holding onto things, like money is useless, as is craving […]
L E T T E R from Jac – What Is It You Want?
Tim Ferris says “Life punishes the vague wish and rewards the specific ask. After all, conscious thinking is largely asking […]
L E T T E R from Jo – We’re All On A Treasure Hunt
Do you remember the last time you went searching for something that was hidden, on purpose, designed for you to […]
L E T T E R from Jac – Everything, Everyone, Is Our Teacher
What would this week look like, if you fully anchored yourself in this? How would you respond in every moment? […]
L E T T E R – FUN Intention Setting For The Week Ahead
I don’t know about you guys, but it’s been such an intense year to date, that it’s time to have […]
L E T T E R from Jac – Complete from the Hermitage and Back Into The World
My silent retreat is now complete. In all honesty, it was one of the most incredible experiences I have had, […]
L E T T E R from Jac – All Hail The Fail
I’m not quite sure what happens in life that mistakes become a bad thing. When we are little, mistakes are […]
L E T T E R from Jac – Reclaiming Our Wildness
You can take this however you like. I just want you to reclaim your wildness. I’ve experimented with lots of […]
L E T T E R from Jac – Tao Tuesday
I adore this passage, as in today’s world where action, go-getting and forcing are highly applauded, we can forget the […]
L E T T E R from Jac – Thriving Through Modern Living Part 4 – Evenings
To read the previous letters, see PART 1, PART 2, and PART 3. Okay, this is the finale in this […]
L E T T E R from Jo – Shifting to an Internal Orientation
The lure of people pleasing is that it gives you a clear goal and a way forward. You literally do […]
L E T T E R – Tuesday Tip; A Potent Experiment
Maharishi used to teach that there were three very important things to living a high-grade life that I’ll abridge here: […]
L E T T E R – QUALITY Intention Setting For The Week Ahead
This week, we will place our awareness and our attention to Quality. The highest grade in every area. What will […]
L E T T E R from Jac – Little Skylights
In our little cabin in Big Sur, the interior walls and ceilings are all lined with wood. Beams are made […]
L E T T E R – GRACE Intention Setting For The Week Ahead
This is a little something new I wanted to try with you, where we collectively set an intention and discovered […]
L E T T E R – The Thin Thread Between This Life and The Next
David Whyte said,’ How easily the thread is broken between this life and the next’. It’s a beautiful line, isn’t […]