L E T T E R from Jo – The Distraction of Other People’s Lives
With our fellow humans, there’s a line that can easily blur, crossing from inspiration, support, and connection to distraction, over-involvement, […]
With our fellow humans, there’s a line that can easily blur, crossing from inspiration, support, and connection to distraction, over-involvement, […]
Once upon a time, I was all about collecting knowledge, being smart, knowing things, knowing lots of different things, more […]
Each of us has a unique set of codes within us, that are our little teachings, a personal gift from […]
Welcome to 2020, what a freaking amazing day it is! Whatever happened until the very moment you read this, is […]
Your brain and your attention have limited bandwidth. A certain download of data each day. Only so much you can upload […]
Our memories fail us all the time. Layer in that we miss things all the time also. We have deep attention […]
This week, we will place our awareness and our attention on Authenticity. Ooooh this is such a juicy one. I […]
I was chatting with a special friend of ours who is in his late teens, as he is trying to […]
This week, let’s together place our awareness and our attention on Kindness. We can amplify kindness in the world if […]
This week, we will place our awareness and our attention on Gratitude. Gratitude is frequently written off as too ‘woo-woo‘ […]
This week, we will place our awareness and our attention on Charm. Charm is the little things your heart sings […]
I was kindly asked the other day, are you committed to this or are you just involved? Yikes, I had […]
This week, we will place our awareness and our attention on Service. How do you define being of service?What tasks […]
This week, we will place our awareness and our attention to Quality. The highest grade in every area. What will […]
How many times have I looked “over there” at the green grass wishing it was under my feet? Too many […]
This reminds me of something my friend Sam from Cloud Hidden Tea told me about tea ceremonies; work with the […]
Okay ‘huge news’, we have moved our quotes to a neutral colour palette. I share this not because it’s going […]
I’ve never met anyone like Arran, he literally doesn’t ever consider what anyone thinks of him. He’s incredibly neat and […]
One of my favourite questions as part of long-term workshops that I host, is ‘if you knew you couldn’t fail, […]
I am trying hard to help my daughter be empowered to make the choices that are right by her. To […]
Grounding is about being connected to within, to the earth, and to nature and taking our heads out of the […]
Something happens to us that causes upset. We stew and sulk and can’t help but tell people about it. With […]