L E T T E R from Jo – Do Your Right Thing
I don’t know if this is a sign of aging but every year that passes feels faster and faster. This […]
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L E T T E R from Jo – Skin in the Right Game
I was kindly asked the other day, are you committed to this or are you just involved? Yikes, I had […]
L E T T E R from Jac – Modern Day Rushing
I was recently reading Alan Watts stating how in times of overwhelm, he would find solace in the ocean and […]
L E T T E R – Dark Nights Of The Soul
This is that tricky time of year I find when we bound in with full enthusiasm, transformed by new possibility […]
L E T T E R – What Might You Be If You Just Let Go
Before I left for India, I sat with my friend and student, Uyen, in Whale Beach drinking tea and we […]
L E T T E R – How Will We Choose To Really Live?
There is so much programming involved, in how we think we should be living. Paradigms created by so many people […]
W E E K E N D E D I T I O N 20
READ I adore this book by our friend Josh, his approach to creativity and consciousness continually inspires me. I interviewed Josh […]
L E T T E R – We Are All Going To Be Dead, Sooner, Later, Who Knows
Some people come to learn meditation because they are keen to be their best selves, they feel unreal and want […]
L E T T E R – The Creation of Time
Time is something that expands and contracts, as it’s all a perception. Stay with me, I know it sounds a […]
L E T T E R – A Path To Authenticity
Our daughter is doing a speech for school and had to incorporate a bunch of keywords including resilience and respect. […]
L E T T E R – A Sequence Of Small Choices
My dear friend Jen was recently telling me a story about a conversation she had with her teenage son. He […]
L E T T E R – Fluidity
I was once taught an analogy that I have carried around with me since from Taoism. It is that when […]
L E T T E R – Getting Off Our Arses
The Buddhists say the root cause of suffering is our attachment to desires. It’s not our actual desires. But our […]
L E T T E R – Dissolving That Which Divides Us
Long lasting change doesn’t come in a silver bullet, a bandaid or a quick fix. I was interviewed by our […]
L E T T E R – Fear and Freedom
This is a little game I play with myself, ‘what’s my greatest fear in this’. I’ve found in every situation […]
L E T T E R – Judgement
When we are building something, a business, a relationship, our spiritual development, our education, our parenting, it’s so easy to […]
L E T T E R – Peacefulness
As someone that used to work in advertising, marketing and PR, our whole purpose was to make people believe that […]
L E T T E R – Collaborate For Clarity
Sometimes one of the challenges of being self-employed is that you are always working to a degree. Even if you’re […]
L E T T E R – Where is That Somewhere?
‘Something, somewhere incredible is waiting to be known’; where is that somewhere? Inside of you. Every external experience we define […]
L E T T E R – Conscious Experiences
It’s hard to believe at times, that nothing happens to anybody which he is not fit by nature to bear, […]
L E T T E R – What To Nurse Then
There is an old Zen story that I really like, with many versions of it, rendered slightly differently, but I […]
L E T T E R – What’s Really Attacking Us
What if we viewed every challenge right now as something to be learned? The universe hand delivering us our own […]
L E T T E R – What’s It All About
I love Maurice and I love this quote, and it can be interpreted in so many ways. If we dissect […]
L E T T E R – Attitudes Do Make a Difference
Has there been a truer sentence written? Do we already know it? Why are we not embracing this every single […]