L E T T E R from Jac – Training in The Art of Peace
My homeland of Australia is in a turbulent time. It’s not unique to Australia, many, many countries are in a turbulent time. It brings […]
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L E T T E R from Jac – Do Not Fear This Time
Let’s read this second quote, “Once more we are in a period of uncertainty, of danger, in which not only […]
L E T T E R from Jac – ACCEPTANCE Intention Setting For The Week Ahead
Someone sent me a link to a very high profile guy on Instagram, who was literally SCREAMING at millions of […]
L E T T E R from Jac – How To Communicate Boundaries With Family At Christmas
I felt this was timely, as it’s something that students ask me about SO OFTEN, how do we set boundaries […]
L E T T E R from Jac – The Lonely Mountain Path
But not many people can be bothered with walking up the mountain to see that path. Down in the valley […]
L E T T E R from Jac – Zen Wednesday; Your Truth is Within
There’s so much preaching in spirituality and self-development, and far too much ego. We can use people as little points […]
L E T T E R from Jac – What Our Pain Teaches Us
I used to sprint from anything too painful. Mostly disempowering myself, I would always assume blame, and carry the burden […]
L E T T E R from Jac – Start. Now. However you can.
We don’t need to wait until we feel better about ourselves to start meditating. Or wait until we are in […]
L E T T E R from Jac – To Return
In Mahayana Buddhism, to take refuge in the Buddha’s teaching means to return to one’s original nature. In Judaism, ‘Teshuva’ […]
L E T T E R from Jac – The Secret Wish
We all wish there was a silver bullet, that will miraculously transform us. Preferably one without much time invested from […]
L E T T E R from Jac – Eat The Rainbow
Erin Lovell Verinder is not only one of my dearest friends, but she has also personally nursed Arran, Marley and I […]
L E T T E R – LOVE Intention Setting For The Week Ahead
This week let’s place our intention on Love. Some points to Journal on: When I consider love, is there an […]
L E T T E R from Jac – Regret
Bronnie Ware was an Australian nurse who worked with the dying, continually asked them their regrets as they passed on, […]
L E T T E R – SURRENDER Intention Setting For The Week Ahead
This week let’s place our intention on Surrender. Some points to Journal on: When I see the words ‘divine’ and […]
L E T T E R – PEACE Intention Setting For The Week Ahead
This week let’s place our intention on peace. Some points to Journal on: Where in my life am I naturally […]
L E T T E R from Jac – Fighting The Alligators
I recently had a friend say to me really casually, no harm intended, ‘you know some people like your honest […]
L E T T E R from Jac – Independent Practice
Imagine any teachings that teach you independence. That don’t ask anything of you after learning. That allows you to be […]
L E T T E R – FORGIVENESS Intention Setting For The Week Ahead
This week let’s collectively set our sights on forgiveness. I recommend always journaling your way through these Intentions to allow […]
L E T T E R – KINDNESS Intention Setting For The Week Ahead
This week, let’s together place our awareness and our attention on Kindness. We can amplify kindness in the world if […]
L E T T E R from Jac – How To Walk The Path
Coming across a monk praying while circumambulating a holy building, Geshe Tenpa said, “How pleasant to walk around sacred places, […]
L E T T E R – GRATITUDE Intention Setting For The Week Ahead
This week, we will place our awareness and our attention on Gratitude. Gratitude is frequently written off as too ‘woo-woo‘ […]
L E T T E R – CHARM Intention Setting For The Week Ahead
This week, we will place our awareness and our attention on Charm. Charm is the little things your heart sings […]
L E T T E R – SERVICE Intention Setting For The Week Ahead
This week, we will place our awareness and our attention on Service. How do you define being of service?What tasks […]
L E T T E R – QUALITY Intention Setting For The Week Ahead
This week, we will place our awareness and our attention to Quality. The highest grade in every area. What will […]
L E T T E R – CREATOR Intention Setting For The Week Ahead
This week, lets set our acknowledging and exploring that we, solely, create our experience of the world. The world is […]
L E T T E R – CREATIVITY Intention Setting For The Week Ahead
This is a little something new I wanted to try with you, where we collectively set an intention and discovered […]
L E T T E R – GRACE Intention Setting For The Week Ahead
This is a little something new I wanted to try with you, where we collectively set an intention and discovered […]
L E T T E R from Jo – Get Out of the Cul-de-sac
If you ever find yourself knee-deep in self-righteousness (Coo-ee!) or complaining/whining/elegantly demonstrating the shortcomings of others, situations or experiences (who […]
L E T T E R from Jac – The Universal Orchestra
We are in a constant collaboration with the universe. Are we holding up our end of the collab? Or are […]
L E T T E R from Jac – Evolution and Change
After yesterday’s ginormous Letter, we also have something to share with you! The Broad Place has been one huge adventure […]
L E T T E R – Navigating Our Own Path
Okay ‘huge news’, we have moved our quotes to a neutral colour palette. I share this not because it’s going […]
L E T T E R – Treading Our Path Without Distraction
I think writing yesterday’s Letter stirred up a lot for me. I pondered about all the (necessary) distractions I experienced […]