Letter from Jac – A simple profound tool that will enhance your sleep by 30%
High stress levels, fatigue and emotional overwhelm are in abundance these days and on the downside, these things affect our […]
High stress levels, fatigue and emotional overwhelm are in abundance these days and on the downside, these things affect our […]
I think we all know we’re probably pushing it a little hard. We all have past experience with burnout, having lit ourselves alight […]
We are so excited to announce we are soon to release the First Edition of our Letters, in a self-published […]
I love a lot of things, but ask me my purpose, my passion I couldn’t tell you with absolute certainty […]
I sat writing this Letter to you in a cafe in Selfridges in London, munching down a huge salad and […]
Well, this feels enormous. I know it shouldn’t really, it’s just a Letter isn’t it, but we have had such […]
I would like to spend some time this week (within the gift to me, that is these Letters, as I […]
This Weekend Edition we are proudly introducing you to Kate Pascoe Squires, who has been making some significant and inspiring […]
Bodha was created by one of our very loved friends Emily, and her partner in everything Fred. It’s the true […]
Amanda is a dear friend of ours, and we have not only worked together, (you might remember Hiro her little […]
Photo from our India Retreat in Rishikesh Oh my lord is it excellent to be home! So emotional! So wonderful! […]
LISTEN Sri M recently did a talk in LA that Jeff and Adele helped organise, and it was recorded and you can […]
This Weekend Edition is going to be all about the weekend. I’m also going to trim them down in size […]
This happens every time I return from a trip, I crave home cooked everything, and if eating out, it has […]
There seems to be an accidental theme to this Weekend Edition is which is curiosity. My process is to collect […]
Ohayo everyone!! I am penning this from Okinawa in Japan, and in all honesty, the time here has been so […]
The weekend is here!! I will be enjoying the next three days at the splendid Splendour In The Grass festival, […]
This Weekend Edition I am writing from an iPad. With very little battery, and the slowest wifi ever, so I […]
This Weekend Edition is going to be a touch shorter than the other ridiculously long ones, as I pen it […]
This week we have been in Melbourne teaching meditation, exploring, eating like crazy and in general having a ball. It’s […]
Arran and I are working on so many projects at the moment together, and it feels so good to have […]
This is our 100th Letter this year!! Yay! And today we launch the Weekend Edition! And as I am a […]
Weekends are always such a nice space to reset the system for ourselves and take the time to bring in […]
The weather has been rather bleary in Sydney, and I think discussing the weather is a waste of time, even […]
In Sydney, we have had a chill and rain in pockets and it will continue through the weekend. Our fireplace […]
It’s been a beautiful week as Arran and I had a little city stay. If you want all the details […]
It’s been an absolutely huge week for me, and a giant weekend lays ahead of me teaching with Jeff Kober […]