L E T T E R – ENERGY Intention Setting For The Week Ahead
Energy is a huge focus for me always, through my meditation, yoga, karate, and qi-gong training as well as understanding energy states throughout the day, and distributing my energy as […]
Energy is a huge focus for me always, through my meditation, yoga, karate, and qi-gong training as well as understanding energy states throughout the day, and distributing my energy as […]
In 10 days time with hundreds of people from all over the world, we launch into the January 2020 High Vibe Challenge. The energy that is created when a collective […]
Welcome to 2020, what a freaking amazing day it is! Whatever happened until the very moment you read this, is behind you. Unchangeable, so let it go. What we want […]
Let’s get really clear on what 2020 is going to be for you. What will you introduce, what will you edit out? What will you commit to, truly commit to, […]
I don’t know about you but when I’m looking to change something, a situation, aspects of my life, relationships, projects, you name it, my first thought is … What’s missing? […]
A rope is braided together to strengthen it, without the multiple pieces threaded together it is weak and can break easily. I find too often, I want just the joy […]
Tim Ferris says “Life punishes the vague wish and rewards the specific ask. After all, conscious thinking is largely asking and answering questions in your own head. If you want […]
I forgot to write yesterday’s Letter. I clean forgot the day before. With so much happening at the moment, I realised too late and then took a pause and realised, […]
When we meditate, we begin to understand and become aware of the layers of ideas and thoughts we have about ourself that we are wrapped in. As our practice helps to […]
There are so many ways in which self-sabotage presents, and I could literally spend a year’s worth of Letters writing about it, but I find the most common one is […]
Today is the day that our High Vibrational Challenge begins!!! Over the next two weeks, I am going to be focussing within the Letters on how to raise our vibration, […]
It’s a simply wonderful concept, and it’s true, so why aren’t we living like it? Why are we waiting for Monday or the first day of the month? Or a new […]
The lure of people pleasing is that it gives you a clear goal and a way forward. You literally do not have to think that much – just do what […]
Introducing Jo Simpson, The Broad Place’s new resident Integrated Meditation Teacher! Jo will be teaching in Sydney and in New Zealand all of this year. She’s a phenomenal teacher, and […]
I had soooo many people respond to the letter (What Would You Create) about what would you do if you couldn’t fail, if success was guaranteed. What would you do? It’s […]
It’s the first day of 2019. If you woke today bright and alive, brilliant. If you woke hungover as hell and in shame spiral, or perhaps like I used to […]
I had a really interesting conversation the other day with a long term meditator who had become disillusioned with spirituality, meditation and the various lineages and traditions (especially the patriarchal […]
This is the time of year we all sit back and start to either feel incredible gratitude for the year that has been. Or are exhausted and anxious about the […]
There is a downside to living a full and abundant life. I mean at first you’re like, seriously, could there be one? Well there is, and it’s that too much can […]
One of the examples I use when teaching in workplaces is this: Last day of work before a holiday; everyone is pissing you off, the list is endless, the demands […]
Around this time of year, Arran and I start formulating our ideas for the following year. 2018 was massive for us. It’s within moments like this when I am simultaneously […]
Today we are going to gift you something special, because trust me, you need it. Everyone, especially at this time of the year, is feeling a little overwhelmed. It’s important to recognise that these […]