L E T T E R – Working with True Knowing and Dealing With Disappointment. Part 2
If you missed yesterday’s Letter, Part 1, you can see it here. After changing my flights and wrapping up the […]
If you missed yesterday’s Letter, Part 1, you can see it here. After changing my flights and wrapping up the […]
Our recent trip to India took a year to plan. The major component was our Broad Place Retreat which had […]
The only thing we are really trapped by is our thinking mind, with its limitations and prejudices and biases that […]
Beauty can be so underrated in our modern way of life. Tiny moments of beauty can light me up for hours […]
We can’t help it a lot of the time. It’s automatic. Our egos are constantly sizing everything up against that […]
For our recent India Retreat, I had it all mapped out. Tightly organised, planned to within an inch of its […]
A student messaged me last week saying she felt disgusted with herself and angry, as she still longed to buy […]
If you’ve ever been working on something and loved it, then over thought it, then doubted it, then felt ill […]
Yesterday, I wrote in the Letter about re-framing spirituality and you can read it HERE. It’s a big topic and […]
There is so much confusion when we decide to live ‘spiritually’. It’s really a nonsense idea because everyone is trying […]
Being a recovering control freak and perfectionist, OCD, a Virgo and aaaall the other labels I could apply to my […]
In the Vedic view, there are three things present at all times. Creation, maintenance and destruction. The Vedic view of […]
This Letter today stems from the Letter I wrote to you a few days back, What Might You Be If […]
There is no cookie cutter approach for your Vedic Meditation practice. A twice-daily practice is ideal, and there are some […]
‘Something, somewhere incredible is waiting to be known’; where is that somewhere? Inside of you. Every external experience we define […]
Continuing on from yesterday’s letter, I wanted to talk further about commitment. I study karate and it’s mind-blowingly frustrating because […]
Gratitude is a buzz word right now and almost everyone in one way or another has had some involvement with […]
I am teaching an upcoming course in beautiful Byron Bay on Saturday 8th February and Sunday 9th February. Venue TBC. […]
We will be closed from Friday Dec 20th until Tuesday Jan 14th. Our first free intro talk for the New […]
I have had the pleasure of not only being friends with Ness, but to also work with her on her […]
I like to experiment with things from time to time, explore the ways in which I can be healthier, […]
Where do you currently live? Avalon, Sydney, Australia What currently keeps you busy? A nine month old baby girl and […]
A morning routine is a beautiful way to set up the day, to encourage calmness and clarity, and allow the […]
I was lucky enough to be invited by Luisa Brimble to be a guest at the Kinfolk Dinner this week. […]
This could also be titled Stop To Smell The Roses or Celebrate The Wins. It’s a concept that has been […]
I had the pleasure of initiating Melissa Ambrosini into the art of Vedic Meditation this year. Mel had practiced many […]
Jason Grant is one of those people who is not only charming and handsome, he’s also the magical mix of […]
‘Be The Change You Want To See In The World’ Ghandi We need to make change right now, not tomorrow, […]
So why meditate? People learn this technique for a large range of personal reasons. Some want to be more creative […]
Rick Rubin is an incredibly interesting guy. He certainly challenges what it means to be an internationally acclaimed music producer […]
We love a recipe that can be used for breakfast, lunch or dinner, or even shrunk down into mini bites […]
Something we recently read by the talented Leo Babula of Zen Habits, we agree wholeheartedly. “This is the only response […]
Cooking is in my blood. My dad, Greg Doyle, is a well known chef in Australia and had the Three […]