L E T T E R from Jac – The Opportunity Cost of Being Scared
As a creative in my early twenties, rejection was just part of the game. Trained as an Interior Architect, and […]
As a creative in my early twenties, rejection was just part of the game. Trained as an Interior Architect, and […]
Let’s read this second quote, “Once more we are in a period of uncertainty, of danger, in which not only […]
I read a brilliant article in the FT Weekend by Lucia Van Der Post. She says that luxury is shifted […]
I don’t know if this is a sign of aging but every year that passes feels faster and faster. This […]
Tomorrow marks the day that I go away for 11 days on a self-led silent meditation Retreat. We are going […]
I always love the openness, determination and innocence of children learning to do things – walking, drawing, eating, playing, dancing, […]
Bronnie Ware was an Australian nurse who worked with the dying, continually asked them their regrets as they passed on, […]
To be curious is a practice, one so worthwhile pursuing as it abolishes fear, judgement and will provide you with […]
I was chatting with a special friend of ours who is in his late teens, as he is trying to […]
We can ask, how can I bring myself, to the fullest, to this moment? It will require presence. Fullness is […]
When I was young, I was a strange little kid. I didn’t fit in at all. Eccentric, hyperactive, skinny and […]
There are days when I sit to write these Letters to you and I feel physically ill. I am overcome […]
Well, this week’s letter’s have certainly taken on a slightly serious tone! I didn’t mean them to, but they do […]
There is so much programming involved, in how we think we should be living. Paradigms created by so many people […]
There is feedback, and there is criticism. There is moaning, and then there are witch hunts. I posted last week […]
READ I adore this book by our friend Josh, his approach to creativity and consciousness continually inspires me. I interviewed Josh […]
I have so many interests and creative outlets I sometimes can’t breath for the joy of it all, and I […]
Some people come to learn meditation because they are keen to be their best selves, they feel unreal and want […]
For you to try . . . EAT We are eating mostly plant-based at the moment, and 75% of the […]
Time is something that expands and contracts, as it’s all a perception. Stay with me, I know it sounds a […]
Long lasting change doesn’t come in a silver bullet, a bandaid or a quick fix. I was interviewed by our […]
Life is so fragile. We never know when it will come to a close. As humans, we can be bitter […]
I don’t mean physical space here. But emotional space. Conscious space. Creative space. Working stuff out space. A sacred space […]
As soon as I return from a holiday as I have this week, I can feel myself slightly panicking about […]
At the karate tournament last week, I saw a man with one leg compete. He stood on the side of […]
This is a little game I play with myself, ‘what’s my greatest fear in this’. I’ve found in every situation […]
I was ordering my coffee the other day, and our lovely friend who makes coffee Andre asked how I was […]
Have you ever had an experience where you just cannot fathom in the moment what the lesson is? Or why […]
When we are building something, a business, a relationship, our spiritual development, our education, our parenting, it’s so easy to […]
Inspiration comes to us through a channel of creativity. It’s not out there ‘waiting for us’ it’s flowing from within […]
Sometimes one of the challenges of being self-employed is that you are always working to a degree. Even if you’re […]
I’ve done some seriously crazy things and some seriously dumb things in my time. I created a huge design and […]
Pinterest and Instagram and all the other platforms I don’t even know about are such an incredible source of inspiration. […]
There’s something so wonderful about discovering things about yourself, having realisations and seeing tangible results from doing self-development or spiritual […]
Fear drains vitality. There’s always some lurking fear around everything – that is getting the wrong diagnosis. I have had […]
What if we viewed every challenge right now as something to be learned? The universe hand delivering us our own […]
I love dearly wise tales with messages especially this one, ancient Taoist story of an old farmer who had worked […]
I think this quote is such a great follow on from yesterday and I believe it so much. I had […]
The writing of the Letters has taught me I think far more than I can ever share and teach through […]