L E T T E R – EDIT Intention Setting For The Week Ahead
Today before journaling I want you to sit for a moment with your eyes closed and ask, what does the […]
Today before journaling I want you to sit for a moment with your eyes closed and ask, what does the […]
Once upon a time, I was all about collecting knowledge, being smart, knowing things, knowing lots of different things, more […]
‘I was having team with Master Han in his office when the mailman arrived with a letter from the master’s […]
Moving into higher states of consciousness means that we can have deeper relationships, are calmer and centered, are less involved […]
Ohhh Clarity is one of the pillars of The Broad Place and a deeply laden intention to hold this week. […]
This week’s intention is DEPTH. I know this sounds strange at first reading, but I feel for it so strongly. […]
Ultimately we all want to feel connected and loved and sometimes in our pursuit of these very things, we get […]
Let’s read this second quote, “Once more we are in a period of uncertainty, of danger, in which not only […]
When we experience extreme stress or trauma, the fight-flight response is triggered. When this happens, our brain tells us we […]
‘We join spokes together in a wheel,but it is the centre holethat makes the wagon move. We shape clay into […]
Welcome to 2020, what a freaking amazing day it is! Whatever happened until the very moment you read this, is […]
Christmas is a funny time, isn’t it? Sometimes it’s joy-filled and fun. Other years it’s a time to get together […]
I know when I feel anxious, challenged or I feel I have lost sense of the deep inner trust that […]
I don’t know if this is a sign of aging but every year that passes feels faster and faster. This […]
It can be a really emotional time at the moment, can’t it? Family situations, work coming to a crunch period […]
Our daughter had a huge upset of late within her football team (soccer for all the Australians) that was a […]
In December, we all get pretty full up in our Calendars. The other day I was trying to find time […]
It is easy for us to think ‘aaahhh, this is it’ when evolving. To joyously think we have found some […]
Many times a day as we go about our lives we are having an impact, of course on ourselves, but […]
Do you remember the last time you went searching for something that was hidden, on purpose, designed for you to […]
I forgot to write yesterday’s Letter. I clean forgot the day before. With so much happening at the moment, I […]
What would this week look like, if you fully anchored yourself in this? How would you respond in every moment? […]
‘You have to go further. You have to demonstrate the answer. You have to embody the answer. You have to […]
There are so many ways in which self-sabotage presents, and I could literally spend a year’s worth of Letters writing […]
When I was 7 years old, I was obsessed with a book series about a girl, her best friend, their […]
I think I have seen the phrase ‘I’m so triggered by this!!!!!’ on social media lately more than any other, […]
Presence is an obvious one given the Retreat I just wrapped! It was literally all about training the mind to […]
We are so good most of the time at looking back, and admitting, sometimes admiringly, that everything was for the […]
My silent retreat is now complete. In all honesty, it was one of the most incredible experiences I have had, […]
A hermit was meditating by a river when a young man interrupted him.“Master, I wish to become your disciple,” said […]
In nearly all ancient lineages of wisdom, being aligned with natural rhythms is the key. Harmony is created from being […]
I recently had a friend say to me really casually, no harm intended, ‘you know some people like your honest […]
Taoism is a beautiful philosophy I have been studying now for decades, and it still eludes me, catches my curiosity […]
There is a story about a young man in Japan who wanted to be the greatest martial artist of the […]
Why do we find it so hard to stay in the present? More and more so we are hearing all […]
I was chatting with a special friend of ours who is in his late teens, as he is trying to […]
When it comes to spiritual growth, self-development and our active evolving, it can get tricky at times. Sometimes what we want […]
We can ask, how can I bring myself, to the fullest, to this moment? It will require presence. Fullness is […]
There’s something very plain, very simple that I adore about Zen, being that nothing is special AND everything is special. […]
I wrote this whilst sitting in a tiny cabin, on a river in Big Sur California. There is no one […]
I’m sure that every generation has seen themselves in a time of political turmoil in one way or another, I […]
Every single moment that happens now, has with it an accumulation of past decisions. Thin gossamer threads that string through […]
I personally dislike the constant messaging in the self-development and entrepreneurial spaces of rise and grind. Of own the day. […]
When I first heard this it gripped my heart with a big fat YES! Tomorrow is too much day for […]
The question I get asked from students often is ‘How will I know if it’s the right moment to do […]
Our brains wire in ways of doing things for efficiencies sake. It’s to make the whole system flow more, things […]
In Zen, the tensho is the monastery cook. Every moment, every meal is seen as an opportunity to experience truth, […]
David Whyte said,’ How easily the thread is broken between this life and the next’. It’s a beautiful line, isn’t […]
Brene always delivers the pithy statements, doesn’t she? I love thinking about authenticity this way, a series of tiny commitments. […]
A little list of things I would recommend if you’re stuck making choices at the moment. It’s a big time […]
The Letter I wrote the other day about the need for planning and our common misunderstanding that planning depletes our […]
I absolutely adore this quote and have had it pinned above my desk for years. When I am stuck, feeling […]
When we are constantly moving, it’s so hard to be still. Not still in meditation, still in life. When we […]
I looked after our friends’ little boy called Sonny the other night, the whole night and morning while they went […]