L E T T E R – EDIT Intention Setting For The Week Ahead
Today before journaling I want you to sit for a moment with your eyes closed and ask, what does the […]
life
L E T T E R from Jo – How We Act is the Most Important Thing
Once upon a time, I was all about collecting knowledge, being smart, knowing things, knowing lots of different things, more […]
L E T T E R from Jac – Cultivating Qualities Through The Trivial
‘I was having team with Master Han in his office when the mailman arrived with a letter from the master’s […]
L E T T E R from Jac – Thinking Patterns and the Power of Choice
Here are some examples of common low grade thinking patterns that you might recognise; “God, bad things always seem to […]
L E T T E R – CLARITY Intention Setting For The Week Ahead
Ohhh Clarity is one of the pillars of The Broad Place and a deeply laden intention to hold this week. […]
L E T T E R from Jac – Backing Yourself
The High Vibe Challenge is kicking along and I love getting all the feedback from students within the Private Facebook […]
L E T T E R from Jac – The Repeating Things
Pema Chodron speaks of this with such clarity, ‘Life’s work is to wake you up, to let the things that […]
L E T T E R from Jac – Zen Wednesday; How Can I Help?
‘The perfume of sandalwood,Rosebay or jasmineCannot travel against the wind. But the fragrance of virtueTravels even against the wind,As far as […]
L E T T E R from Jac – Do Not Fear This Time
Let’s read this second quote, “Once more we are in a period of uncertainty, of danger, in which not only […]
L E T T E R from Jac – Where Attention Goes, Energy Flows
Years back, I had to really ask myself why the less important things and people in my life are getting […]
L E T T E R from Jac – Working With Emptiness
‘We join spokes together in a wheel,but it is the centre holethat makes the wagon move. We shape clay into […]
L E T T E R – The Tiny Teachers In Their Hundreds
Each of us has a unique set of codes within us, that are our little teachings, a personal gift from […]
L E T T E R from Jac – Are you Ready to Shift your Energy Throughout January?
In 10 days time with hundreds of people from all over the world, we launch into the January 2020 High […]
L E T T E R from Jo – Open Up
I fully subscribe to the philosophy that the quality of your mind determines the quality of your life. It is […]
L E T T E R from Jac – A Honeyed Reinstating Of Ones Soul
Being a big fan of Nick Cave and his immensely creative processes, as well as his raw vulnerability and sharing […]
L E T T E R from Jac – Finding Strength
I don’t know about you, but my thoughts at times can be utterly awful. A doomsday riot of negativity, doubt, […]
L E T T E R from Jo – Checking In With Your Life
This might be a bit harsh, Seth, but I get the idea. Holidays are great circuit breakers to check in […]
L E T T E R from Jac – The Gifts Not Under The Tree
Have you ever received a present and thought, ‘weird, and certainly not what I want’ yet it’s gone onto be […]
L E T T E R from Jo – Do Your Right Thing
I don’t know if this is a sign of aging but every year that passes feels faster and faster. This […]
L E T T E R from Jac – ACCEPTANCE Intention Setting For The Week Ahead
Someone sent me a link to a very high profile guy on Instagram, who was literally SCREAMING at millions of […]
L E T T E R from Jac – The Lonely Mountain Path
But not many people can be bothered with walking up the mountain to see that path. Down in the valley […]
L E T T E R – COSMIC Intention Setting For The Week Ahead
Do you sometimes feel life is moving so fast you are losing your connection to the whole? That daily we […]
L E T T E R from Jo – But First, We Edit
I don’t know about you but when I’m looking to change something, a situation, aspects of my life, relationships, projects, […]
L E T T E R from Jac – Limited Bandwidth
Your brain and your attention have limited bandwidth. A certain download of data each day. Only so much you can upload […]
L E T T E R from Jac – Cultivating Space
I looked at my Calendar yesterday (you may or may not know how much I live by my Calendar!) and there were […]
L E T T E R from Jo – Choose Fun
When did life get so serious? When did we take ourselves so seriously? One of my core values and something […]
L E T T E R from Jac – The Braid Of Our Life
A rope is braided together to strengthen it, without the multiple pieces threaded together it is weak and can break […]
L E T T E R from Jac – Zen Wednesday; Accepting We Know Nothing
It is easy for us to think ‘aaahhh, this is it’ when evolving. To joyously think we have found some […]
L E T T E R from Jac – Acting On Intuition
If there were one thing I think meditation has gifted me over all the other things, it’s a tuned in […]
L E T T E R – WONDER Intention Setting For The Week Ahead
Wonder is such an important part of life, and with so much on we rarely take time to engage with […]
L E T T E R from Jac – How To Sail
I come back to the essence of this quote a lot in my life. Questioning, am I truly working with […]
L E T T E R – REST Intention Setting For The Week Ahead
This week’s intention is a big one for me, and I am going to guess, for all of us. Maybe […]
L E T T E R from Jac – Feeling All The Feels
I forgot to write yesterday’s Letter. I clean forgot the day before. With so much happening at the moment, I […]
L E T T E R from Jac – Defining What’s Important
I have found time and time again, with our students that have had life pulled out from under them that […]
L E T T E R from Jo – The Unchanging Truth
When we meditate, we begin to understand and become aware of the layers of ideas and thoughts we have about […]
L E T T E R from Jac – Zen Wednesday
‘You have to go further. You have to demonstrate the answer. You have to embody the answer. You have to […]
L E T T E R from Jo – Trying It On For Size
When I was 7 years old, I was obsessed with a book series about a girl, her best friend, their […]
L E T T E R from Jac – Zen Wednesday; Enthralling Solitude
Zen meditation teacher Susan Murphy writes in her brilliant book Upside Down Zen, “Meditation is lonely as any practice is lonely […]
L E T T E R from Jo – Open All Hours
Life is funny – when things are going well – and yes I hate to say it “according to plan” […]
L E T T E R – PRESENCE Intention Setting For The Week Ahead
Presence is an obvious one given the Retreat I just wrapped! It was literally all about training the mind to […]
L E T T E R from Jac – Complete from the Hermitage and Back Into The World
My silent retreat is now complete. In all honesty, it was one of the most incredible experiences I have had, […]
L E T T E R from Jac – Giving Up All That’s Not Ours
This week whilst we appear to be crushing on the words of David Whyte, let me share one of my […]
L E T T E R from Jac – Which Wolf Will You Feed
An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the […]
L E T T E R from Jac – True Self
One of the key issues I see when mentoring thought leaders is that there is usually a deep underlying system […]
L E T T E R from Jac – Journaling and Intention Setting
Throughout the High Vibe Challenge, every day there is a new Intention we embody, as well as a Gratitude Exercise. […]
L E T T E R from Jac – Today Is The Day
Today is the day that our High Vibrational Challenge begins!!! Over the next two weeks, I am going to be […]
L E T T E R from Jac – A New Present Born
It’s a simply wonderful concept, and it’s true, so why aren’t we living like it? Why are we waiting for […]
L E T T E R – LOVE Intention Setting For The Week Ahead
This week let’s place our intention on Love. Some points to Journal on: When I consider love, is there an […]
L E T T E R from Jac – Regret
Bronnie Ware was an Australian nurse who worked with the dying, continually asked them their regrets as they passed on, […]
L E T T E R from Emily – Genius
Richard Rudd, author and founder of The Gene Keys – a look into the human archetypes and codes to unlock […]
L E T T E R from Jo – The Big Catch
I wanted to share this wonderful fable for you to ponder. It’s important that we consciously choose how we are […]
L E T T E R from Jac – All Hail The Fail
I’m not quite sure what happens in life that mistakes become a bad thing. When we are little, mistakes are […]
L E T T E R – PEACE Intention Setting For The Week Ahead
This week let’s place our intention on peace. Some points to Journal on: Where in my life am I naturally […]
L E T T E R from Jac – Tao Tuesday
Art by Jia Youfa; China, 1942 In Taoism, aligning oneself with ones true nature, which is all of nature, is […]
L E T T E R from Jac – Act According To Your Uniqueness
You. There’s only one. In all of the time, forever in the whole universe, only one you. The Population Reference […]
L E T T E R from Jac – No More Life Procrastination
I’ll do it once the kids are older. I’ll do it once I have kids.I’ll do it when I have more […]
L E T T E R from Jac – Meditation; The Mystery and Sometimes The Misery Part 3
When it comes to a meditation practice, I liken it often to anything else in your life, if you want […]
L E T T E R from Emily – Win The Race
This is a little note to remind us to slow down and make room for the simplicity in life. I […]
L E T T E R from Jac – Tao Tuesday
This translation is by Stephen Mitchell of Chapter 44 of the Tao Te Ching, that we can really saturate in. […]
L E T T E R from Jac – Meditation; The Mystery and the Sometimes The Misery Part 1
Yes, I agree with this quote and inspiring words like bliss and divinity and beauty are often used in conjunction […]
L E T T E R from Jac – Thriving Through Modern Living Part 3 – Creating Space
Click HERE for Part 1 and HERE for Part 2. Rushing for me is a guarantee for being in a […]
L E T T E R from Jac – Thriving Through Modern Living Part 2 – Mornings
Click HERE to read Part 1. Richard Whately said, ‘Lose an hour in the morning and you will spend all […]
L E T T E R from Jac – Doing Good
Is it really as easy as doing good to be happy? I believe it is. I feel that too often […]
L E T T E R from Jac – Taoist Tuesday
Taoism is a beautiful philosophy I have been studying now for decades, and it still eludes me, catches my curiosity […]
L E T T E R – FORGIVENESS Intention Setting For The Week Ahead
This week let’s collectively set our sights on forgiveness. I recommend always journaling your way through these Intentions to allow […]
L E T T E R from Emily – Stay Curious
To be curious is a practice, one so worthwhile pursuing as it abolishes fear, judgement and will provide you with […]
L E T T E R from Jo – Leave Some Room
As an ex-Right Fighter, I know a thing or two about taking a position and holding on tight. Leaving no […]
L E T T E R from Jac – Our Own Heart Is Our Temple
I am confident I have used this quote before, as I love it. I find it every now and again […]
L E T T E R – from Jac; The Unfolding
There is a story about a young man in Japan who wanted to be the greatest martial artist of the […]
L E T T E R from Jac – Meditate First
It’s so tempting to prioritise other things over our meditation practices. Let’s face it, our ego’s do NOT want us […]
L E T T E R – AUTHENTICITY Intention Setting For The Week Ahead
This week, we will place our awareness and our attention on Authenticity. Ooooh this is such a juicy one. I […]
L E T T E R from Emily – Presence
Why do we find it so hard to stay in the present? More and more so we are hearing all […]
L E T T E R from Jo – Shifting to an Internal Orientation
The lure of people pleasing is that it gives you a clear goal and a way forward. You literally do […]
L E T T E R from Jac – The Daily Miracle
It’s a choice, to live as if each day is the miracle it is. The stress of moving across the […]
L E T T E R from Jac – Trusting The Universe
I have something I remind myself of constantly; there are no accidents and there are no coincidences. Everything is happening […]
L E T T E R from Jac – True Bravery
I was chatting with a special friend of ours who is in his late teens, as he is trying to […]
L E T T E R from Jac – The Passing of Practice
A student went to his meditation teacher and said, “My meditation is horrible! I feel so distracted, or my legs […]
L E T T E R – KINDNESS Intention Setting For The Week Ahead
This week, let’s together place our awareness and our attention on Kindness. We can amplify kindness in the world if […]
L E T T E R from Emily – Someone Like You
We are living in a very interesting time, on one hand, we are seeing the rise of ethical and morally […]
L E T T E R from Jo – Embrace Your Creativity
I was listening to a podcast on my way to work the other day and it referenced that based on […]
L E T T E R from Jac – What Is Being Delivered?
When things are challenging, it can be troublesome to acknowledge the good in the situation. Sometimes, I work through this set […]
L E T T E R from Jac – Holding On Longer Than Required
There are so many versions of this fable, all delivering the same message; that we must not hold onto what […]
L E T T E R – Tuesday Tip; A Potent Experiment
Maharishi used to teach that there were three very important things to living a high-grade life that I’ll abridge here: […]
L E T T E R from Jac – How To Walk The Path
Coming across a monk praying while circumambulating a holy building, Geshe Tenpa said, “How pleasant to walk around sacred places, […]
L E T T E R – GRATITUDE Intention Setting For The Week Ahead
This week, we will place our awareness and our attention on Gratitude. Gratitude is frequently written off as too ‘woo-woo‘ […]
L E T T E R from Emily – Sparks of Madness
“Where is that place where all of our intuitive ideas bubble up from? What does it mean to have expanded consciousness?” […]
L E T T E R from Jo – Enjoy the Unfurling
I love A-HA! moments – like that final piece of a giant puzzle clicking together and revealing all or a […]
L E T T E R from Jac – Something Truly Precious
There is an old story that goes like this… A wise woman who was traveling in the mountains found a […]
L E T T E R from Jac – The Danger of The Majority
When it comes to spiritual growth, self-development and our active evolving, it can get tricky at times. Sometimes what we want […]
L E T T E R from Jac – This Too Shall Pass
I have found personally, and for many of our students, that we are all too happy to let go of […]