L E T T E R from Jac – On Resistance and Flow – Part 1
What I have learnt about myself is that I sort of held on to some old Catholic beliefs that it […]
What I have learnt about myself is that I sort of held on to some old Catholic beliefs that it […]
Sri M is one of my favourite teachers, for he combines the richest of spiritual knowledge, with practical modern living. I […]
It’s so tempting to want to look to others to figure out what to do. I have always admired Krishnamurti’s teachings, […]
When I was in government quarantine, Instagram was a life line for me, to my friends, students and the outer […]
One of my favourite teachers Ram Dass, was taught by his guru above all other teachings to ‘love everything’. It […]
‘Misogi’ is a Japanese term meaning ‘eliminating the non essential’. Editing out what’s not important or relevant anymore. In the […]
There are so many storms emotionally for us all at the moment. Big fronts come bearing down on us, unexpected […]
On Friday I hosted our live online The DOJO, 90 minute session on Resistance and Surrender, and we explored many verses of the Tao […]
Life is a combination of making it happen (ends up being a small percentage) and things outside of our control […]
Yesterday Arran and I bumped into a friend Dan, who owns a cafe here in Byron with his wife, and […]
In truth, this has been a really vulnerable time for me, I’ve shared more than before, heart of my sleeve, […]
The feeling of getting out of government quarantine was truly something else. I have truly realised how relative time is […]
Hands up who wants resilience? Hands up who also would prefer to not do the dirty work to get it? Resilience […]
I have found that trusting the universe is an easier task when things are ‘going my way’. I delight in […]
We have been through some stuff in our lives, Arran and I. For some it would mount up a life […]
I thought I would share some of the beauty in what I am learning personally, and what I am learning […]
Over 4 years ago, Arran and I gave away and sold almost all we owned, including all our furniture, and […]
Anne Morrow Lindbergh writes in her beautiful book Gift From the Sea, “I want in fact – to borrow from […]
The Mother, Aurobindo’s teaching partner teaches beautifully on despair and it has been something I have really learnt into. Her […]
In a 1979 lecture by Ram Dass he says, ‘Just look at your life and think how many preferences you […]
I’ve found myself pouring out a lot of words at the moment, raw, un-hemmed words, loose threads. I know they […]
One of our students forwarded this Letter that I wrote back in December of last year and I thought that […]
We all have teachers in our lives, that have helped us, taught us. It’s what I do for my living, […]
Trauma is such an interesting experience, the brain seeming to be sliced into multiple parts. You can go through the […]
I completely forgot about Easter, until my daughter asked me a week ago would it be cancelled. How utterly sad, […]
I work one on one with a lot of people around the world, usually immensely successful people locked into a […]
Bamboo is quite incredible. It can be used to build entire buildings, makes for cups and mugs to drink from, […]
I’ve told this story many times, and want to share it again now, as I feel it’s so relevant. There […]
A lot of students that I teach and mentor are having the exact same challenge right now, caught between agonising […]
So often, spiritual teachings are left to hover in the air, an intellectual pursuit, that is segregated and separated from […]
Isn’t it an amazing time? In the thick of all the awfulness – all the paradigms and societal beliefs we […]
Have you noticed a truly sharp difference in how you consume and what you consume once in quarantine? Is it […]
There is a Jewish story, that is also told in many traditions with varying tones. The essence of it is […]
Some questions for you to ponder… What is your source? What will you return to? What will you be tolerant […]
This situation at the moment is really dismantling a lot isn’t it. Us as people, our friends, our family, our […]
At the moment I can feel myself firming up, more grounded every day. Becoming stronger, more resilient, and I can […]
I woke up yesterday, and for a brief moment, forgot all that had been happening. I stretched, I listened to […]
We can truly lean into the current situation of the pandemic as a way to discover the truth of ourselves. We might […]
I keep saying WOW out loud in a voice that resembles Owen Wilson, because seriously it’s a truly insane time to […]
This feels powerful as we feel powerless doesn’t it, I am truly taking solace in it. It took me a […]
I do love this quote by Murakami. A man who also wakes at 4.30am every day and writes furiously until […]
When everyone around us is either panicking, or dismissing heavily everyone that is panicking, it’s hard to stay on solid […]
I was to travel to Japan as my little treat post my Australian tour. I was going to Kyoto myself […]
I always come back to this quote, as a reminder to get myself realigned. I tend to lean into anxiety, […]
Consider that what you eat is also what you are. Consider this for your mind. What you consume mentally makes […]
I try to eat well, exercise, and meditate and do all the high-grade living things I can to keep myself […]
Well, this feels enormous. I know it shouldn’t really, it’s just a Letter isn’t it, but we have had such […]
I sat writing this Letter to you in a cafe in Selfridges in London, munching down a huge salad and […]
Today before journaling I want you to sit for a moment with your eyes closed and ask, what does the […]
As a creative in my early twenties, rejection was just part of the game. Trained as an Interior Architect, and […]
I am deep in work on refining how we offer The Broad Place to the world!! Our commitment is to […]
‘I was having team with Master Han in his office when the mailman arrived with a letter from the master’s […]
Moving into higher states of consciousness means that we can have deeper relationships, are calmer and centered, are less involved […]
Here are some examples of common low grade thinking patterns that you might recognise; “God, bad things always seem to […]
Ohhh Clarity is one of the pillars of The Broad Place and a deeply laden intention to hold this week. […]
The High Vibe Challenge is kicking along and I love getting all the feedback from students within the Private Facebook […]
Frequently, we are very good at giving help. Generous, unbounded in our ability to help others. Why? Because helping someone […]
In 6-7 weeks I board the vverrry long flight from London to Australia and I am so excited to connect […]
My homeland of Australia is in a turbulent time. It’s not unique to Australia, many, many countries are in a turbulent time. It brings […]
This week’s intention is DEPTH. I know this sounds strange at first reading, but I feel for it so strongly. […]
I’m not sure exactly what happened a long time back, it was likely having a small child, being a single […]
Pema Chodron speaks of this with such clarity, ‘Life’s work is to wake you up, to let the things that […]
‘The perfume of sandalwood,Rosebay or jasmineCannot travel against the wind. But the fragrance of virtueTravels even against the wind,As far as […]
Let’s read this second quote, “Once more we are in a period of uncertainty, of danger, in which not only […]
It’s a volatile time on the planet right now. As we scroll through horrific images one after another, anger brews […]
When we experience extreme stress or trauma, the fight-flight response is triggered. When this happens, our brain tells us we […]
I mean is this not a brilliant quote? I have this little pocket book of notes from Pema Chodron, and […]
I scrawled this sentence down in a notebook in India when my friend Jeff was doing a lecture, and just […]
‘We join spokes together in a wheel,but it is the centre holethat makes the wagon move. We shape clay into […]
Each of us has a unique set of codes within us, that are our little teachings, a personal gift from […]
Energy is a huge focus for me always, through my meditation, yoga, karate, and qi-gong training as well as understanding […]
In 10 days time with hundreds of people from all over the world, we launch into the January 2020 High […]
Being a big fan of Nick Cave and his immensely creative processes, as well as his raw vulnerability and sharing […]
Welcome to 2020, what a freaking amazing day it is! Whatever happened until the very moment you read this, is […]
Let’s get really clear on what 2020 is going to be for you. What will you introduce, what will you […]
One of the greatest spiritual teachers of our time, Ram Dass, passed away last week. Ram Dass has been a huge […]
I cannot explain how excited I am to launch our highly evolved High Vibrational Challenge into the world!! It has […]
I don’t know about you, but my thoughts at times can be utterly awful. A doomsday riot of negativity, doubt, […]
Have you ever received a present and thought, ‘weird, and certainly not what I want’ yet it’s gone onto be […]
Christmas is a funny time, isn’t it? Sometimes it’s joy-filled and fun. Other years it’s a time to get together […]
I want us all to ponder, how often has holding onto my resentments paid off? How many moments have I […]
I read a brilliant article in the FT Weekend by Lucia Van Der Post. She says that luxury is shifted […]
This weeks intention is HUGE. We are finishing a year as well as a decade. So you might want a […]
I know when I feel anxious, challenged or I feel I have lost sense of the deep inner trust that […]
It can be a really emotional time at the moment, can’t it? Family situations, work coming to a crunch period […]
Our daughter had a huge upset of late within her football team (soccer for all the Australians) that was a […]
“Most of us don’t want to change, really. What we do want is sort of modifications on the original model. […]
Someone sent me a link to a very high profile guy on Instagram, who was literally SCREAMING at millions of […]
I felt this was timely, as it’s something that students ask me about SO OFTEN, how do we set boundaries […]
In most spiritual lineages, nature is considered an extension of people, and something to be nurtured and cared for, loved […]
But not many people can be bothered with walking up the mountain to see that path. Down in the valley […]
We take education and experiences very seriously here at The Broad Place. Arran and I have always gifted each other […]
In December, we all get pretty full up in our Calendars. The other day I was trying to find time […]
Do you sometimes feel life is moving so fast you are losing your connection to the whole? That daily we […]