WEEKEND EDITION 15
There seems to be an accidental theme to this Weekend Edition is which is curiosity. My process is to collect […]
There seems to be an accidental theme to this Weekend Edition is which is curiosity. My process is to collect […]
I was ordering my coffee the other day, and our lovely friend who makes coffee Andre asked how I was […]
There is a big difference between being productive and getting lots done, and simply overworking. There is being social, and […]
Have you ever had an experience where you just cannot fathom in the moment what the lesson is? Or why […]
There is no cookie cutter approach for your Vedic Meditation practice. A twice-daily practice is ideal, and there are some […]
Ohayo everyone!! I am penning this from Okinawa in Japan, and in all honesty, the time here has been so […]
When we are building something, a business, a relationship, our spiritual development, our education, our parenting, it’s so easy to […]
As someone that used to work in advertising, marketing and PR, our whole purpose was to make people believe that […]
I’m heading this morning from Sydney to a karate tournament in Okinawa. It has been a dream of mine since […]
We have wired into our brains and bodies most of our reactions, thoughts, prejudices, and biases. We did so a […]
This stands true not just for creativity, but for love, gratitude, compassion, kindness. Additionally for anger, resentment, shame, guilt. So […]
Inspiration comes to us through a channel of creativity. It’s not out there ‘waiting for us’ it’s flowing from within […]
Sometimes one of the challenges of being self-employed is that you are always working to a degree. Even if you’re […]
‘Something, somewhere incredible is waiting to be known’; where is that somewhere? Inside of you. Every external experience we define […]
The weekend is here!! I will be enjoying the next three days at the splendid Splendour In The Grass festival, […]
I’ve done some seriously crazy things and some seriously dumb things in my time. I created a huge design and […]
We recently got our daughters school report back. There are lots of columns marking all the different areas, how she […]
Pinterest and Instagram and all the other platforms I don’t even know about are such an incredible source of inspiration. […]
I’ve been meditating for a very long time, and this inner force is the most powerful tool I know for […]
This Weekend Edition I am writing from an iPad. With very little battery, and the slowest wifi ever, so I […]
I have sat on this quote for some time. There seemed to be so many moving parts to it, each […]
I get upset when I hear people say ‘oh I am not creative’ or exclaim ‘so and so doesn’t have […]
Clarity is an interesting concept when it comes to learning, as the more we learn, the more we realise there […]
I really love Jane Goodall and I really love this quote. I also believe in a spiritual power higher than ourselves […]
This Weekend Edition is going to be a touch shorter than the other ridiculously long ones, as I pen it […]
In essence, this quote means to surrender to what is, with full acceptance. One of the most challenging things to […]
When I was young, I had the utmost confidence in my creativity. Arran and I were laughing on the way […]
There’s something so wonderful about discovering things about yourself, having realisations and seeing tangible results from doing self-development or spiritual […]
I still remember many years back, over a decade ago, standing in a bookstore in New York, and picking up […]
This week we have been in Melbourne teaching meditation, exploring, eating like crazy and in general having a ball. It’s […]
There is a beautiful concept with our meditation technique, about the purpose of twice-daily practice. In a nutshell, it’s that […]
I love it when slightly delusional ‘creative’ people or artists claim they don’t need order, they fly by the seat […]
Arran and I are working on so many projects at the moment together, and it feels so good to have […]
This is our 100th Letter this year!! Yay! And today we launch the Weekend Edition! And as I am a […]
No human is born with resilience. Babies are small, vulnerable and incapable of doing anything at all for themselves, unlike […]
This is one of the greatest gifts of transcendence that our meditation technique gifts us – moving beyond one’s thoughts. […]
It’s hard to believe at times, that nothing happens to anybody which he is not fit by nature to bear, […]
I love this quote. Because the ego will tell us otherwise all the time, and ensure we are terrified of […]
Today I wanted us to all gain clarity around this essential truth. Have you ever felt rested, calm and full […]
Meditation teaches us so much, and in particular Vedic meditation, where we are taught so many amazing things that become […]
Fear drains vitality. There’s always some lurking fear around everything – that is getting the wrong diagnosis. I have had […]
Authentic and inspired educational teachers, spiritual teachers, coaches, and mentors have so much to offer us. Yet they are not […]
There is an old Zen story that I really like, with many versions of it, rendered slightly differently, but I […]
Hi, my name is Jacqui, and I am a recovering perfectionist. If you are not a perfectionist I can almost […]
I hope this is how life feels for you, I really do. Arran and I have spent some time recently […]
What if we viewed every challenge right now as something to be learned? The universe hand delivering us our own […]
I heard Ram Dass once tell a wonderful story. I’m hazy on the details of country and religion, but it […]
Instinctive living can be challenging when we are bombarded with opposing opinions backed by scientific studies that say exactly the […]
The idea that we are going to always be in the flow, thriving and creative is ludicrous, yet we catch […]
Sadhana is the sanskrit term for daily practice or ritual. Defined by one of my favourite authors Maya Triwari as […]
I love Maurice and I love this quote, and it can be interpreted in so many ways. If we dissect […]
When we are learning anything, there are usually concepts involved. We want to be sure to understand them, to test them and to find our truth within them. When we become governed by the concept over the truth though, we are bound by it. Our learning will […]
Dharma means purpose in Sanskrit, and it’s so frequently mistaken as ‘something spiritual as your work’. Especially in the modern […]
I think we intellectually know this. That copying others is futile in the quest for happiness. That authenticity is key […]
I love dearly wise tales with messages especially this one, ancient Taoist story of an old farmer who had worked […]
There are so many layers to this, and I’ll map out today a few key things to consider when wondering […]
With our meditation practice, with our spiritual quests, our creative endeavors, there is nowhere to get, nothing to gain. Frustrating […]
I spent the weekend with Jeff Kober teaching about understanding our humanity, our spirituality, our dharma and how to enliven […]
I think this quote is such a great follow on from yesterday and I believe it so much. I had […]
I’m clearly having an emotional week as represented in all the Letters! I feel so positive and taken with the […]
The other week I was cooking dinner because I always cook dinner, and I started getting a little huff on. […]
Firstly I would like to thank all of you that send me the most heartfelt and beautiful notes of gratitude […]
The writing of the Letters has taught me I think far more than I can ever share and teach through […]
This is our 100th Letter this year!! Yay! And today we launch the Weekend Edition! And as I am a […]
Has there been a truer sentence written? Do we already know it? Why are we not embracing this every single […]
Letting Go is a concept most of my students are familiar with. And confused or frustrated about. I used to […]
When you stand on a sandbank in the ocean, on certain tides, the waves wash in from the breakers and […]
Kin Hin is a very beautiful practice of walking with presence, sometimes called Zen Walking. I remember still when first […]
Living a life filled with joy is what Jeff and I wanted to teach about in this intense two-day Workshop […]
We have been trying out our idea for The Broad Place Book Club, and there have been lots of learnings! […]
When I was teaching meditation in Silverlake, we spoke collectively about the current frenzy and uptake of spiritual practices and […]
As a school, we are here for our students. Everything we do, is about helping you live your highest grade […]
I love this quote by Bruce Lee. He was profound, inspiring, motivated and disciplined. Today have a look into […]
Sometimes the most frequently referenced quotes and lines that are by now cheesy, are the most true, such as the […]
There’s nowhere to ‘get to’ in our spiritual, physical and mental endeavours. Just continual growth. It’s a hard pill to […]
When I am traveling, I really dislike airports. I wish I was more cool and Zen and what not, and […]
In Vedanta, an ancient body of knowledge from where our meditation practice originates, there is the concept that duality, separateness […]
Have you ever been driving your car and thought to yourself, I can’t remember driving through the last 2 suburbs? […]
I hear too often nonsense about ‘taming the mind’ and references to a monkey and wild horses. The mind isn’t […]
Continuing on from yesterday’s letter, I wanted to talk further about commitment. I study karate and it’s mind-blowingly frustrating because […]
I first learnt to officially meditate when I was in my late teens. It was a funny little course held […]
On Sunday evening, I very excitedly went to see one of my favourite teachers Sri M who is out from […]